Vitamin C is not just important for our overall health and boosting our body’s immunity, it is also key to healthy, radiant and youthful skin! When present in adequate amounts, Vitamin C can stimulate collagen and elastin production which improves our skin’s texture and quality. Here are our top 5 reasons why you should be including a vitamin C serum into your skin care routine –
1: Topical Vitamin C serum prevent wrinkles and fine lines
Soon after we pass the age of 25, our skin gradually starts to show signs of aging in the form of fine lines and wrinkles. Enhancing collagen synthesis in your body helps to prevent and reduce these unwanted signs of aging. Studies have shown that a higher consumption of vitamin C is associated with healthier looking skin and topical application of vitamin C for 12 weeks has been shown to decrease fine lines, smoothen skin texture and increase levels of collagen.
2: Topical Vitamin C serum protects skin from sun exposure
Prolonged sun exposure is widely known to cause skin damage and result in dry, flaky skin, cause redness, and a duller complexion. Topical application of vitamin C works as a powerful antioxidant to protect your skin from harmful UV rays. Studies have also shown that using a combination of vitamin C and vitamin E are even more effective in preventing the skin from sun damage than vitamin C alone.
3: Topical Vitamin C serum maintains skin hydration
Consuming or applying an adequate amount of vitamin C helps to decrease dryness of skin and replenish the skin’s moisture levels, as ascorbic acid (or L-ascorbic acid) helps to retain water in the skin.
4: Topical Vitamin C serum reduces skin pigmentation
Uneven skin tone and hyperpigmentation of the skin is caused by increased production of melanin, a pigment that gives color to our skin. For healthy and flawless looking skin with an even complexion, vitamin C is a must-have in your skin care routine.
5: Topical Vitamin C serum helps to reduce inflammation
Vitamin C serums have anti-inflammatory effects on our skin and help to reduce forms of skin irritation such as rash and redness. It may also benefit those suffering from various skin conditions such as acne and psoriasis.